A Step-by-Step Guide to the RULA
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Rapid Upper Limb Assessment  A Step-by-Step Guide to the RULA

The RULA Assessment Tool was developed to evaluate the exposure of individual workers to ergonomic risk factors associated with upper extremity MSD. The RULA ergonomic assessment tool considers biomechanical and postural load requirements of job tasks/demands on the neck, trunk and upper extremities

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